Bobby Flay FIT: 200 Recipes for a Healthy Lifestyle

Looking for a delicious way to keep your New Year’s promises of healthier eating habits?  Thanks to my partnership with Crown Publishing, I’ve got the inside scoop on Bobby Flay’s new recipe book BOBBY FLAY FIT: 200 Recipes for a Healthy Lifestyle along with an awesome giveaway, too… read on!

Bobby Flay FIT: 200 Recipes for a Healthy Lifestyle

If you are like me, you are seeking a healthier lifestyle and a trimmer waistline, but you also want realistic recipes with tempting flavors to keep you on your path! That’s what I love about Bobby Flay’s new book BOBBY FLAY FIT. It’s chock full of all the dreamy recipes chef Bobby Flay is famous for delivering, practical advice and attainable ways to improve your healthy mealtime efforts.

For Flay, it’s all about balance and flavor and those are two things I try to incorporate into my lifestyle. The guide is gorgeous with vibrant photos and easy-to-follow recipes for all aspects of the day from condiments to dinner, breakfast to dessert.

I tested out two of the recipes from the book Persian Baked Omelet (page 58) and Pomegranate and Chile Glazed Pork Carnitas (page 192.) The omelet was really simple to whip up and gave me an awesome excuse to pull out my cast iron skillet in the morning, always a breakfast favorite. This one pan dish delights the taste-buds and definitely filled me up, providing a great source of fuel for the day. I also think it would be an interesting side to serve with brunch or dinner.

Bobby Flay FIT: 200 Recipes for a Healthy Lifestyle

My favorite recipe from the book so far (that I have permission to share with you – see below) is the Pomegranate and Chile Glazed Pork Carnitas (page 192.) This is a rich, savory dish with a kick of spice and a whole lot of sass! Everyone in my family enjoyed it and though I made plenty, the leftovers were gone quite quick! It’s going to be a regular in our family favorites rotation of meals we love.

I also loved that I could adapt the recipe slightly to suit our family’s preferences. I used lettuce leaves to enjoy my portions and my sons made taco-style servings with corn tortillas. We all agreed that the flavor was exceptional and that’s a huge win for a healthier-for-you dish.

Bobby Flay FIT: 200 Recipes for a Healthy Lifestyle

 

Pomegranate and Chile Glazed Pork Carnitas Recipe

Give this recipe a spin and you’ll certainly want more!  No worries, BOBBY FLAY FIT has nearly 200 recipes for your family to enjoy delicious, healthier options.

Reprinted from Bobby Flay Fit © 2017 by Bobby Flay (Clarkson Potter/Publishers,  Penguin Random House)

About BOBBY FLAY FIT: 200 Recipes for a Healthy Lifestyle

Cook, eat, and be fit with 200 recipes from Bobby Flay, whose approach to healthy eating is all about flavor—not eliminating anything from your diet.

With a profession that has him constantly developing and tasting new recipes, chef Bobby Flay does not eschew any foods: bread, bacon, and butter are still all on the table. His secret to staying healthy is to have on hand an arsenal of low-calorie flavor bombs—like rubs, relishes, and marinades—to transform lean proteins, whole grains, and fresh produce into craveworthy meals at home. In Bobby Flay Fit, Bobby shares smoothies and juices, breakfast bowls, snacks to fuel workouts, hearty salads, nourishing soups, satisfying dinners, and lightened-up desserts. With fitness tips and a look into the chef’s daily healthy routines, this cookbook is for those who want to eat right without overhauling their pantries or sacrificing taste.

Learn more about BOBBY FLAY FIT:

  • Visit the Official Site
  • Watch Bobby Flay discuss his latest cookbook on Youtube

Bobby Flay FIT: 200 Recipes for a Healthy Lifestyle

About Bobby Flay

BOBBY FLAY, New York Times bestselling author and lifelong runner, is the chef-owner of the fine-dining restaurants Gato, Bar Americain, Mesa Grill, and Bobby Flay Steak and numerous Bobby’s Burger Palaces. He is the host of many popular cooking shows on Food Network—from the Emmy-winning Bobby Flay’s Barbecue Addiction to Iron Chef America, Beat Bobby Flay, and Food Network Star—as well as Brunch @ Bobby’s on Cooking Channel and the online series Bobby Flay Fit.

For more information on Bobby Flay:

GET FIT WITH BOBBY!

Thank to the generous folks at Crown Publishing, one (1) Rural Mom reader will win a Bobby Flay Prize Pack that includes:

  • a copy of BOBBY FLAY FIT
  • tools to get healthy in the kitchen: veggie prep station, spiralizer, and herbsicle!

Bobby Flay FIT: 200 Recipes for a Healthy Lifestyle

Open to US addresses only.
Prizing and samples provided by Crown Publishing.

ENTER via the Rafflecopter below:

a Rafflecopter giveaway

What recipe would you love to find a healthier version of? 

Tags: breakfast, brunch, dinner, health, Recipes
by
Barb Webb. Founder and Editor of Rural Mom, is an author and sustainable living expert nesting in Appalachian Kentucky. When she’s not chasing chickens around the farm or engaging in mock Jedi battles, she’s writing about country living and artisan culture.
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Comments

    • willgriesmer
    • January 21, 2018
    Reply

    Would like to update all my recipes!

    • darla
    • January 21, 2018
    Reply

    I’d love to try the Persian Baked Omelet

    • bn100
    • January 21, 2018
    Reply

    Looks like a great recipe book!

    • Laura S
    • January 21, 2018
    Reply

    I am always looking for new and creative ways to make pizza night healthier!

    • Rachel
    • January 21, 2018
    Reply

    I would like to find a healthier version of biscuits and gravy.

    • Jenny Q.
    • January 21, 2018
    Reply

    I would like healthier versions of many of my recipes. It is nice adding new recipes that are also healthy.

    • Kimmy Ripley
    • January 22, 2018
    Reply

    Would love it if pasta was healthier. I use zoodles a lot of the time now as a substitute.

    • Michel
    • January 22, 2018
    Reply

    healthier versions of pizza and cheesy pastas!

    • LaTanya (@sweetums82)
    • January 22, 2018
    Reply

    mac and cheese

    • beth
    • January 23, 2018
    Reply

    I’d love a healthier version of chocolate cake!

    • Elicia P
    • January 23, 2018
    Reply

    In all honestly potato skins.. why because lately I have been craving them!

    • Lauren
    • January 25, 2018
    Reply

    I would like to find a recipe for healthier “fried” chicken.

    • Stephanie Grant
    • January 25, 2018
    Reply

    I would love to find a healthier version of BBQ pork nachos!

    • Stephanie Grant
    • January 25, 2018
    Reply

    I would like to find a recipe for healthier BBQ pulled pork nachos

    • Fiona N
    • January 25, 2018
    Reply

    I would love to try more salad recipes from his book or website, like this on his website: Quinoa Grain Bowl with Roasted Sweet Potatoes, Chile-Marinated Tofu, Kale and Lemony Tahini-Miso. This looks so delicious and healthy 🙂
    Thank You

    • Liz N.
    • January 28, 2018
    Reply

    Biscuits and gravy – but that’s probably just a dream!

    • alice minx
    • January 29, 2018
    Reply

    I’d like to find a healthier version of lasagna

    • christopher h
    • January 29, 2018
    Reply

    would love a healthy version of pierogis

    • shelly peterson
    • February 1, 2018
    Reply

    I would like to find a healthier version of Lasagna.

    • Joan
    • February 9, 2018
    Reply

    I would like a healthy recipe for chocolate brownies 🙂

    • Joseph Gersch
    • February 10, 2018
    Reply

    I would like a healthier alfredo recipe

    • Cassandra D
    • February 10, 2018
    Reply

    Belgian waffles

    • Erin M
    • February 10, 2018
    Reply

    I would love to try a healthy mac and cheese.

    • laura bernard
    • February 10, 2018
    Reply

    Lasagna

    • Stephanie Shipley
    • February 10, 2018
    Reply

    I would love to find a healthier recipe for lasagna!

    • Lisa
    • February 10, 2018
    Reply

    I would like healthier pizza but real dough not cauliflower.

    • Amber Bourland
    • February 10, 2018
    Reply

    Healthier lasagna would be great!

    • Eileen Boycec
    • February 10, 2018
    Reply

    I would like to try healthier pizza.

    • Kelsey Vinson
    • February 10, 2018
    Reply

    Pasta! Of any sort lol

    • juanita may
    • February 10, 2018
    Reply

    I would like to find a recipe for healthier pizza!

    • Kayla Klontz
    • February 10, 2018
    Reply

    I would love to try a spaghetti sauce recipe.

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