Over the years, I’ve definitely learned that foot health is key to your overall health and exercise efforts! I participated in Mom Blog Tour Natural Products Expo West (#MomBlogTourFF) on behalf of Wendy’s Bloggers. I received SelectFlex orthotics to help facilitate my foot comfort and support, but my opinions and creative content are my own.
I’ve always strived to live an active lifestyle but after lung surgery, I’ve been even more determined to keep moving and to increase my aerobic capacity. One of the ways I work on accomplishing this is by regularly taking walks and by hiking. Both of these activities are terrific low-impact ways to improve my health.
Even though walking is a low-impact exercise, it’s still rough on your feet as they bear the brunt of the force with each step. As I’ve aged, I notice more and more that regular activities are even tougher on my foot over-all foot health and can sometime cause me pain, particular in my arches. While it’s manageable and I do select shoe styles that help support my feet, I want to take every precaution to help avoid more severe problems down the road.
One of the solutions I’m currently using is SelectFlex orthotics. SelectFlex is the world’s first adjustable orthotic insole that lets you dial into the individual support your feet need to stay healthy – regardless of arch height. This technology is a first and only of its kind in therapeutic footwear. SelectFlex simply replaces your current insoles and allow you to dial-in your comfort level with a quick adjustment for pain-free walking!
One of the cool features about SelectFlex is it allows me to change my “Comfort Zone” so that I can adjust it one way for every-day activities like gardening or cleaning and then change the setting for times I may require additional support like when I take a power-walk through our neighborhood. This is accomplished with a nifty key system that allows you to change arch support settings quickly.
ComfortFlex also have other beneficial features built-in like the shock-absorbing heel cup to help comfort your feet and stabilize your ankles and an antimicrobial medical grade topcover that also helps provide superior comfort.
I learned about ComfortFlex during the Natural Products Expo West Mom Blog Tour. It was a delight to discover this proactive technology. This product helps correct structural anomalies that cause acute and chronic injuries before they become problematic! By relieving pain and promoting efficient recovery from fatigue or overuse, you are gifting your feet a better chance to stay healthy and help support you through all your journeys inf life.
After using SelectFlex for a month now, I have noticed that I step “easier.” While it’s tough to measure as a non-medical expert, I can say that my feet do feel more comfortable during my walks and I have noticed that I have less foot and no knee pain later on during the day. That’s a big win in my exercise efforts!
Step up your foot comfort and support – you can find out more about SelectFlex and HERE and you’ll receive 20% off your SelectFlex order if you use code “Rural20”!
Mom Blog Tour Super Colossal Giveaway
Thanks to our amazing sponsors, like SelectFlex, I have a wonderful opportunity to share with you – the Mom Blog Tour Super Colossal Giveaway! This is one giveaway you don’t want to miss entering… the prize package is $1500 worth of healthy foods and products to help inspire creative mealtime in your home! Click on the link below to enter.
How do you support your foot health during your exercise routines?