On the eighth day of book gifting, Rural Mom suggests: Veganish: The Omnivore’s Guide to Plant-Based Cooking
Though I’m not a vegetarian or vegan, that certainly doesn’t stop me from appreciating a great cookbook chock full of wholesome recipes. The avid organic gardener in me certainly appreciates the inspiration and I found the insights in this book to be invaluable.
If you are considering a vegan or vegetarian diet, this book is an absolutely must-read as a precursor to your dietary changes.
Tens of thousands of people have put down their knives in favor of a vegan or vegetarian diet for weight loss or to control blood pressure and cholesterol. Many people got exactly what they were looking for, along with a few surprises, such as loss of bone density and dental issues. Mielle Chenier-Cowan Rose has experienced much the same in her journey as a vegan chef raising her child vegan.
This utterly unique “vegan +” cookbook offers over 100 easy-to-make vegan recipes and many basic methods and cooking techniques, as well as advanced options. A trained chef, Mielle Chenier-Cowan Rose also offers sage advice about food and nutrition, along with her personal story about transitioning from a 20-year long vegetarian diet to eating some animal-based foods.
Any chef, veggie lover, vegetarian, vegan or even fitness buff on your holiday list will appreciate a copy of this amazing guide.
Find more information at: Veganish: The Omnivore’s Guide to Plant-Based Cooking
Barb Webb. Founder and Editor of Rural Mom, is an author and sustainable living expert nesting in Appalachian Kentucky. When she’s not chasing chickens around the farm or engaging in mock Jedi battles, she’s writing about country living and artisan culture.