Green smoothies are synonymous with a healthy lifestyle, and with good reason. The green coloring in a green smoothie typically signifies some sort of vegetable – spinach, arugula, carrot tops, or the most popular option – kale. Sure, you can make smoothies of the non-green variety, but there are so many essential nutrients in the green leafy vegetables that you’d be silly not to use them.
Kale in particular supplies your body with many essential nutrients like beta carotene, vitamin K, vitamin C, calcium and fiber, and it’s also an excellent source of antioxidants. Considered by many to be one of the superfoods, adding kale is one of the best ways to reap health benefits in smoothie form. Kale smoothies are convenient options that taste great, require very little preparation, and give you a nice little boost when you need it.
Kale Power Smoothies takes the convenience of smoothies above and beyond by shipping them right to your door. All you have to do is grab one out of the refrigerator for a great tasting and easy way to improve your health. We samples a few and found them to be uber fresh and totally delicious! There are several different package options available and you can also get them on a weekly or monthly subscription so that you never run out. (Free shipping to California too!) Now there is absolutely no excuse not to get your green smoothie habit started!
Any smoothie containing kale is great for your health, but these particular smoothies are organic, low in sugar, and high in fiber and plant protein omega 3 fatty acids. Both the Original and Protein Plus flavors are loaded with micro-nutrients, but the latter is ‘super-food boosted’ with powdered greens, medicinal mushrooms, maca, and spirulina. Having the smoothies delivered is a great way to ensure you get the benefits of all the nutrients that might not be available in your “regular” grocery store, especially if you live in a rural location. Many stores simply don’t have the capacity to carry the specialty items.
If you’re not on the green smoothie bandwagon already, I encourage you to do a little research and see for yourself how they can literally change your life. No matter what your health goals may be, your body will love you for giving it a daily green smoothie. The benefits are cumulative as well. The longer you drink them, the better you’ll feel!
Do you drink green smoothies regularly? If not, today is a great day to start!
I’ve been trying to drink smoothies regularly but often don’t have time to make them and then the ingredients sometimes go bad. Will have to try these, could be the solution for me? Thanks for sharing, didn’t know there were fresh options!