This month, I've been very focused on enjoying the last days of summer with my children which has certainly kept me very active. So my overall report this month is that I've been able to keep my move, groove, and improve mission on track- hurray!
We are also entering the back-to-school phase and I've decided that means back-to-basics for me, particularly with my food choices and exercise routine. The new "weapon" in my arsenal of health and wellness tools is The Diet Digest. I'll be following the 21 day plan to jump start my efforts adjust my eating pattern.
I'll be back with a report on how my efforts go. You can head on over to read about the other Weight Loss Challenge bloggers and how they're doing on their journey to become fit and healthy here:
Welcome to the August Weight Loss Challenge giveaway coordinated by the Simmworks Family Blog!
This event will take place from June 1st at 12:01am EST through August 22nd at 11:59pm EST.
The August Weight Loss Challenge Giveaway features a Meet Me At The Dinner Table meal planning guide to help get your family on the track to a healthier life AND an Ozeri Digital Scale! Enter using the Rafflecopter below:
a Rafflecopter giveaway