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ENRICH Health

50 by 50: Smoothie Holidays

December 13, 2018

It’s been a month since I checked in on my 50 by 50 weight loss journey.  My first goal is to lose 20 pounds over a 6 month period.  I’m two months in and 11 pounds down and it’s encouraging that I’m still on track! I had committed to trying Paleo a few weeks back […]

ENRICH

Tips to Help You Improve Your Health This Summer

December 13, 2018

With the new year approaching, now is the best time to begin put your health first, summer will quickly be on the horizon! After all, your health is your wealth. It’s simply never too early to think about your health throughout the year. In order to make sure you stay on top of self-care this […]

Beauty ENRICH

Affordable At Home Teeth Whitening for Coffee Stains

December 12, 2018

At Rural Mom, I’ve made no secret of the fact that I enjoy my cup o’ Jo so much that I’ve dubbed coffee as my favorite food group.  The trouble with years and years of coffee enjoyment, though, is it takes a toll on the brightness of your teeth.  Thanks to Smile Brilliant, I’m erasing […]

NEW NOURISH Recipes

Roasted Red Pepper Soup Recipe (and Mealthy Handblend Giveaway!)

December 11, 2018

Everyone has a signature dish.  I’m proud to say I have plenty… well, at least there are numerous dishes I receive requests for all year round and that makes this home chef quite proud!  This year, thanks to my partnership with Mealthy, I’ve been able to make one of my family favorites, Roasted Red Pepper […]

Crafts CREATE

Quick and Cute Fantastic Beasts and Harry Potter DIY Ornaments

December 7, 2018

Handmade gifts are hands-down my absolute favorite gifts to give and receive.  This year, I wanted to celebrate our love of all-things Fantastic Beasts and Harry Potter by making personalized ornaments for my family. I wanted something quick, simple and stylish.  After all, it’s a busy season and I truly don’t have time for elaborate […]

NOURISH Recipes

Rural Mom’s Farm Garden Vegetable Dip

December 4, 2018

The winter holidays are upon us, but there’s no reason you can’t bring a little summer into your celebrations!  With all the rich, heavy, calorie-laden treats available at holiday gatherings, it’s refreshing to have a lighter treat like my Farm Garden Vegetable Dip available for snacking, too. Whether it’s holiday brunch or a late night […]

GIFT GUIDES

7 Games Adults Play (That Are Perfect for Gift Giving!)

December 2, 2018

Whether you are hosting a wine tasting, holiday party or just a casual get-together, nothing ups the fun-factor of your gatherings like a well-designed game.  An entertaining, fast-paced card game can instantly take your celebration from “so-so” to “so memorable!” Thanks to our friends at Goliath Games, we have the inside scoop on a new […]

EMPOWER

Donate a toy to Toys for Tots via Alexa and Amazon will match your donations! #DeliveringSmiles

November 29, 2018

Having lived in the Appalachian region of rural Kentucky in one of the most impoverished counties in the nation, I’ve been able to witness the joy that the Toys for Tots program brought to many a child during the holiday season.  It truly makes your heart smile to see a child believe in the magic […]